The interview process may make you nervous, but it can be a positive, confidence-building experience.  Remember to keep it formal and relaxed.  Here are some ideas about what to do and what not to do:

The basics for making a good impression:

• Arrive 5 to 10 minutes early – never be late or too early
• Dress appropriately – wear clean, well-fitting clothing
• Limit jewelry and perfume
• Turn off your cell phone once you arrive at the interview location
• Know your interviewer’s name and title
• Treat the receptionist and others in the lobby with respect
• Bring extra copies of your resume
• Bring a pen and note pad
• Have a positive attitude the minute you arrive in the lobby

Non-verbal tips:

• Maintain eye contact with the interviewer
• Smile and be positive throughout the interview – even when nervous
• Sit up straight, legs together and arms folded on your lap
• Use natural gestures such as nodding your head to show interest
• Recognize personal space – keep your distance so you don’t intimidate

Here is a list of things you must not do

DO NOT:

• Provide false information
• Chew gum
• Wear soiled, baggy, or flashy clothing
• Take a seat until one is offered
• Carry a heavy briefcase or a large purse
• Get too friendly with your interviewer
• Read or comment on anything you see on the interviewer’s desk
• Ask the interviewer personal questions
• Discuss politics, religion, or ask for opinions about former employees